Deborah Thomas BPT MCSP MAPPI Chartered PhysioDec 31, 20208 min readIt was the best of times...it was the worst of times: 2020 in reflection.As we arrive at the end of this phenomenal year, I feel it would be right for me to reflect on it, respect the challenges it presented and a
Deborah Thomas BPT MCSP MAPPI Chartered PhysioSep 25, 20208 min readOsteoporosis and bone healthOsteoporosis is a silent disease – this means, it does not give or cause any pain, discomfort, or show any other symptoms. People usually...